What can I do at home for pulmonary rehabilitation?
Unfortunately, many pulmonary groups have had to suspend programs during this COVID period. However, that doesn’t mean you have to stop being physically active! Check out these daily exercises and follow along to the video here.
There are many benefits to staying physically active. Since everyone’s different, please speak with your doctor about finding the right level of fitness activity for you. If you don’t have a doctor, many pharmacists have health clinics that can provide you affordable and easy access to a healthcare provider.